Monday, June 26th

• 12:00 PM - 1:00 PM
  • Pilates
  • Format: Zoom
  • Register here:  https://wellness.huhs.harvard.edu/group-classes
  • Description: Join the Center for Wellness every Monday over Zoom for an engaging Pilates class. The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the body, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.
• 1:30 PM  -  3:00 PM
  • Creatively Content
  • Register Here:  https://harvard.az1.qualtrics.com/jfe/form/SV_2mkrLWiaumjkbjM
  • Description:  Do you feel stressed? Come hang out with members of the summer school staff to create and engage in easy ways to make tools to have at your fingertips! We will show you a range of tools that you can have on your desk in high school, college, and beyond! Come be creatively content with us and create playdough, colorings and zen gardens!
• 5:30 PM  -  6:30 PM
  • Slow-Flow
  • Location: Arts Wing, Smith Campus Center (2nd floor)
  • Register here:  https://wellness.huhs.harvard.edu/group-classes
  • Description:  Join the Center for Wellness every Monday for an engaging Slow-Flow yoga class. Build strength, mobility, and balance while developing self-awareness and mental focus. This moderately-paced class explores creative sequencing of postures and breathing techniques to awaken energy in the body and calm the nervous system. Class will end with a deep relaxation. Perfect for beginning and experienced students alike, this class is highly inclusive. No previous yoga experience is necessary.

Tuesday, June 27, 2023

• 12:00pm-1:00pm
  • Intergrative Movement
  • Format: Zoom
  • Register here:  https://wellness.huhs.harvard.edu/group-classes
  • Description:  Join the Center for Wellness every Tuesday for an engaging Integrative Movement class. While promoting freedom and integration of muscles, joints and breath, this class also encourages subtle body awareness, deep rest, inner quiet and good humor. This relaxed, flowing and creative approach can include any body.

Wednesday, June 28, 2023

• 5:30 PM - 6:30 PM
  • Tai Chi
  • Location: Arts Wing, Smith Campus Center (2nd floor) 
  • Register Here: https://wellness.huhs.harvard.edu/group-classes
  • Description:  Join the Center for Wellness every Wednesday for an engaging Tai Chi class. Tai Chi Chuan (Supreme Ultimate Fist) is an ancient Chinese martial art that in modern times has become misunderstood as only a wellness practice. Better understanding the martial roots of the arts, as well as the underlying philosophical and energetic concepts of Yin and Yang, substantial and insubstantial, and Yang's Principles, will lead to better Tai Chi Chuan practice. This series will open the door to better core strength, balance, coordination, mental centeredness, and other improvements to overall wellness. No previous experience necessary.

Friday, June 30, 2023

• 7:00 PM - 9:00 PM
  • Film. Night: M3gan
  • Register Here: https://harvard.az1.qualtrics.com/jfe/form/SV_3VIvshjTsKZFQ0K
  • Location:  Science Center Hall C
  • Description: In the wake of the sudden death of her sister, roboticist Gemma becomes the primary caretaker of her niece, Cady. To help her adjust, Gemma designs the perfect life-sized AI robot to accompany Cady. However, the situation becomes dangerous when the robot begins to take its mission — to protect Cady at all costs — too seriously.

Saturday, July 1, 2023

• 7:00 PM - 9:00 PM
  • Film Night: Ocean's 8
  • Register Here:  https://harvard.az1.qualtrics.com/jfe/form/SV_6lHaBPGm1Mz828u
  • Location:  Science Center Hall C
  • Description:  A con-artist assembles an all female team with the aim of pulling off a multi-million dollar jewel heist right under the nose of a world-famous actresses
• 8:00 PM - 10:00 PM
  • Annenburg: Game Night
  • Register Here:  https://harvard.az1.qualtrics.com/jfe/form/SV_dcYDRdBMjBDb2RM
  • Location:  Annenburg
  • Description: Join us for a night of fun, entertainment, and games on July 1st at Annenberg Dining Hall from 8pm-10pm. We will have stations with board games set up, card games, snacks, and music! Don't forget to tell your friends!